Yay! I lost 2kgs this week. I cant believe it. Im so stoked. I am now within my healthy weight range (by 100grams-lol).
Goal weight here I come!
Thursday, February 12, 2009
Tuesday, February 10, 2009
A quick note
I am following the programme and doing really well. Just super busy and thats why I havent put up my journal or made a post. Sorry!
Friday, February 6, 2009
Todays Journal
Breakfast: Apricot and Almond Porridge 4
Lunch: Bread 1.5, Tuna 1, Cheese 1.5
Dinner: WW Potato Wedges 2, Lettuce 0, Satay Chicken kebabs x2 4, Lite Sour cream 25gm 1
Snacks: WW Chocolaste Crisp Bars x2 3
Total points used=18
Points saved=3
Points earned=0
Lunch: Bread 1.5, Tuna 1, Cheese 1.5
Dinner: WW Potato Wedges 2, Lettuce 0, Satay Chicken kebabs x2 4, Lite Sour cream 25gm 1
Snacks: WW Chocolaste Crisp Bars x2 3
Total points used=18
Points saved=3
Points earned=0
Thursday, February 5, 2009
Weigh in
I weighed in this morning at my meeting. I gained 1 whole kg. That is huge. I cant believe it. But I ate every last ounce of it. I was feeling really despondent until I read this weeks weekly card. The opening paragraph said "It doesnt matter if you over-indulged, Its what you do next that matters". How true is that?
So for breakfast after my meeting I had apricot and almond porridge 4 points and for lunch I had WW tuna and cheese on toast 4 points. No chocolate or hot cross buns for me. I want to lose weight!
Im taking the kids to the feed the ducks at the park in a minute and then I will try and get out for a walk.
So for breakfast after my meeting I had apricot and almond porridge 4 points and for lunch I had WW tuna and cheese on toast 4 points. No chocolate or hot cross buns for me. I want to lose weight!
Im taking the kids to the feed the ducks at the park in a minute and then I will try and get out for a walk.
Wednesday, February 4, 2009
Going backwards
Ive been slowly slipping backwards the last few days and today totally gave in to the lolly/chocolate's. I went grocery shopping and it was 2 for $4 for a packet of sweets. Between Denis and I they are all gone. I cant quite believe it. What a pig I am!
I didnt walk today because I just couldnt be bothered. I have yoga at 530 tomorrow so at least Il start the day with some energy. At least by doing that I am out of bed and have no excuse for not walking the kids to school.
Signing off and feeling horrible :(
PS You can imagine Im about due for TOM....
I didnt walk today because I just couldnt be bothered. I have yoga at 530 tomorrow so at least Il start the day with some energy. At least by doing that I am out of bed and have no excuse for not walking the kids to school.
Signing off and feeling horrible :(
PS You can imagine Im about due for TOM....
Thursday, January 29, 2009
Weigh in!
Well I lost 500gms. Not bad considering I gave in to chocolate cravings the last 2 nights. I didnt journal last night either. I can see the motivation waning. I need to keep going. Tomorrow is my birthday and Im going for High Tea with my Mum and daughter. Tonight we are having fish and chips with some friends. So many eating challenges.
Ok Im off for a walk!
Ok Im off for a walk!
Tuesday, January 27, 2009
Still going!
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