I just got back from my meeting and I lost 600gms! I was hoping for more like 1kg but I guess I have been on programme for just 4 days so 600grams is pretty good. Weight Watchers say you will lose between 500gms-1kg a week. So Im right on track.
This weekend my husband and I are celebrating my birthday. Its not til next Saturday but we have friends visiting next week. Tomorrow morning we leave the kids with Mum and we are going for a big hike around Picton. Then we are spending the night on my parents yacht. We will leave it berthed at the marina and have dinner at the restaurant at Waikawa Bay. Im thinking all the exercise will help with the eating out! Todays booklet at WW was about Eating out so Im going to have a read of that today.
I a short yoga set this morning and am not going for a walk. I figure Ive walked everyday this week and if I plan a big walk for tomorrow I really need to rest today.
Il be back tonight with my journal :)
Subscribe to:
Post Comments (Atom)
.JPG)
No comments:
Post a Comment