Sunday, January 18, 2009

Time to begin!

Ok so my daughters party is over and done with and Im ready to get going. I want to lose 12kgs in 12 weeks. That means losing a kg a week til 10th April. Wish me luck!

Tomorrows meal plan is:

Breakfast: Yoghurt 3, Kiwifruit x2 1

Lunch: Soy and Linseed Bread 1.5, WW Tuna 1, 1tbs grated cheese 1.5, Apple 1

Dinner: Dory lite x2 fillets 3, small potatoe x2 2, chicken salt 0, olive oil 2 tsp 1.5, brocolli 0

SNACKS: Nibblies 1, Apple 1

Points = 17.5

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